Light affects our mood and well-being. With each color's own wavelength and the energetic vibrations, well-being can be increased enormously. Negative sensations can be positively influenced by color.
The colors red and yellow have a stimulating effect, the colors blue and purple have a dampening effect. The green color takes a neutral position in the spectrum and has a harmonizing effect on the psyche.
It is advisable to start a session with the sum of all spectral colors. White stabilizes the energy balance.
Increases wellbeing, activates, vitalises and contributes to a stronger blood circulation.
Green also has a very positive effect on nerves and breathing.
Against nervous inflammation, insomnia and anxiety. Blue has a calming effect and brings relaxation.
The balancing effect of yellow helps with digestive and stomach problems. Yellow increases well-being, cheers up, drives away melancholy and is good for the nerves.
Very good for strengthening the immune system. Purple can also help with headaches.
Can bring relief from respiratory diseases and infections.